The other day I was sitting at a coffee shop next to two girls catching up, and I couldn't help but overhear part of their convo. They were talking about fitness routines (see why I couldn't tune it out? I'm always so curious to hear what people do!) and one of the girls said this: "Well I go to the gym 4-5 days a week, but I'm not getting anywhere.
Ever see people at the gym with some kool aid looking drink in their shaker bottle and wonder what the heck it is? Or do you see people on Instagram posting selflie's with their BCAA's and wonder if it's just an attempt to look cool or more "hardcore"? (I've admittedly passed judgement before really knowing much about them). I can't vouch for every shaker bottle's
I don't know about you, but I love movie popcorn. There's something about the smell and texture... Mmmmm. But it's T E R R I B L E for you. I don't even want to know the full ingredient list. But microwave popcorn isn't much better, even the "healthy" ones. But have no fear, you can still have
My Aunt Janet makes the best tomato sauce on the planet. She had to learn because she married an Italian (pretty much a requirement for her to be accepted into the new fam). But she perfected it, and it's something I always look forward to eating when I go back to New Mexico for a visit. Since I'm in New
I used to be one of those people in college who could somehow pull off entire parties (with decorations), or give a speech or presentation with little to no planning involved. I actually used to pride myself on this "talent". Because last minute miracles was kinda my thing, friends and family would also
I bought way too many veggies this week at the grocery store... actually, ugh, I can't lie, the truth is that I didn't eat that well last week and forgot this little fact (selective memory) when I went to the store. So I kinda have double of everything. Instead of letting anything go bad, this is forcing me to bulk prep
I love baking (and eating) chocolate chip cookies. In 5th grade I even won a blue ribbon at the New Mexico State Fair with my award winning recipe! While the cookies had a blue ribbon taste, they did not have blue ribbon ingredients. I still occasionally crave that familiar smell and sweet chocolate flavor, so
I never had a "gym bag" until I moved to New York and had to give up my car (sad day). No car means public transportation and carrying with you anything you need for the day. Lugging around your belongings will quickly force you to pare down what you pack, because somehow eye-shadow, clean