Gym-based fitness app created to sculpt, strengthen, and tone your body, ready whenever it works best for your schedule. So don't sweat it if your last meeting runs over!
Most women avoid the gym because they aren't sure what to do, and don't have time to comb through thousands of Google search results. This app is your solution!
Each workout is fully customizable to any skill level, and is conveniently designed to maximize your time and effort at the gym. All you need to do is show up!
Most exercise videos are low quality, hard to follow, and full of unnecessary filler dialogue. We value your time so made sure to only give you what you need.
Our videos are short and sweet. Each demonstrates proper form and gives relevant cues from start to finish. All in less than 30 seconds to keep you moving!
I understand busy because I've been there (and still am!). Most women do not have a set schedule, and getting to a class or a training session consistently is not realistic.
I created this app because my clients needed workouts on the go. Now, you can train with me anytime at any location. I can't wait for you to get started!
Interested in customized programming? CLICK HERE.